Welcome to Dr Jill Bowman
Tailored therapy for meaningful change and emotional well-being
Effective therapy can significantly enhance your psychological well-being and foster meaningful, lasting change. My approach is relational, empathic, and non-judgemental. I offer a reflective and confidential space where you can feel safe sharing your thoughts, feelings, and emotions.
I am here to support you through life’s difficulties and challenges, whether you are navigating life transitions, seeking to improve your emotional well-being, or seeking guidance for emotional healing.
A safe space to explore, reflect and grow
Hello, I’m Dr Jill Bowman, a Chartered Counselling Psychologist offering psychotherapy to children and adolescents, adults, and couples. I also deliver workshops on youth mental health. I work collaboratively, with a strong emphasis on the therapeutic relationship. I draw on a range of methods and offer a tailored approach to your needs and goals; Existential Therapy, Psychodynamic Therapy, Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy (CFT), and Acceptance and Commitment Therapy (ACT). I have experience working with a range of challenging issues and psychological difficulties, including anxiety, depression, loss, relationship issues, attachment problems, trauma, life transitions, identity, and low self-esteem.
A confidential space to reflect on the difficulties or challenges you are experiencing, with someone outside your day-to-day life.
Together we explore your situation in a way that leads to fresh perspectives and a deeper understanding of yourself, empowering you to make your own changes.
As a Chartered Counselling Psychologist, I am a member of the BPS, registered with the HCPC, and a Registered Member of the BACP, and bound by their codes of ethics.
My location
I work from Sovereign House, 1 Albert Place, Ballards Lane, London N3 1QB. The practice is easily accessible from Finchley, Golders Green, Muswell Hill and Highgate.
In addition to in-person therapy, I also offer online sessions via the secure Zoom platform; please contact me to find out more about how online therapy works.
Fees & availability
Therapy sessions last 50 minutes and cost £120 per session for individuals and £150 per session for couples and parents. Initial assessment appointments may last 75 minutes.
I also offer a limited number of spaces at concessionary rates for those on a low income or for students; please contact me to enquire about availability.
Get in touch
Feel free to contact me if you have any questions about how therapy works, or to arrange an initial assessment appointment.
I aim to respond to all enquiries within 24 hours during working hours. All contact is strictly confidential.